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Phantom Load

A typical house burns 75W while "off" — $105/yr doing nothing, and the cable box alone is a third of it. Smart strips pay back in 6 months.

Your house has a silent meter running. The always-on base — cable boxes, game consoles in instant-on, routers, smart speakers, standby TVs — typically draws 50–100W around the clock, and 75W continuously is 657 kWh a year, $105 at $0.16/kWh, doing absolutely nothing. NRDC audits found always-on loads approaching a quarter of some homes' consumption. But the fixes need the honest ranking: the garage spare fridge is the giant ($100+/yr), cable/satellite boxes are the worst devices (35W idle — a 3W streaming stick does the same job), smart strips on entertainment and office setups pay back in ~6 months — and unplugging phone chargers is theater (0.3W × a year = 45 cents). This calculator prices your actual device mix and the strip savings.

Why people use this

Homeowners use it to find the silent line on the bill: a 75W always-on base is $105/yr doing nothing — the cable box is a third of it, strips pay back in 6 months, and charger guilt is 45 cents of theater.

How it works

  1. Count entertainment setups, office setups, and cable/satellite boxes — the switchable giants.
  2. Count routers/modems, smart speakers, and chargers — the true always-on base.
  3. Enter your electricity rate from the bill.
  4. Set the smart-strip cut (60% of switchable load is realistic) and read the annual cost and savings.

Common questions

Which devices are actually worth unplugging?

The hierarchy by real dollars, because the popular advice targets the wrong end. First: a spare fridge or freezer in the garage — $100+/yr on its own, especially pre-2000 units, and killing or replacing it beats every other measure combined. Second: cable and satellite boxes at 25–45W idle — providers spec them for instant-on, not efficiency, and a streaming stick at 3W delivers the same content; the strip or the swap pays for itself fast. Third: entertainment centers and office setups on smart strips ($30, ~6-month payback) — game consoles left in "instant on" idle at 10–15W for a feature you use twice a week. And the myth to retire: phone chargers draw ~0.3W — a year of guilty unplugging saves 45 cents. Spend the guilt on the cable box instead; it's 100× the prize.

How do I find MY phantom loads instead of using averages?

One evening and a $25 plug-in meter (Kill A Watt or similar) settles every argument. Method: measure each suspect device in standby for a reading in watts, multiply by 8.76 to get kWh/yr, and you have the truth per device. The smart-meter shortcut for the whole house: read your utility meter (or the app) at 3am with everything "off" — that baseline IS your phantom load; then flip breakers or unplug suspects and watch it drop. Most houses find the same suspects: the cable box, the old game console, the garage fridge, a desktop PC set to sleep instead of off (sleep still draws 3–10W), and occasionally something absurd — a heated towel bar left on, a 20-year-old doorbell transformer cooking. Measuring converts phantom hunting from folklore into a one-evening project with a receipt.

Isn't standby power basically solved on modern devices?

Half-solved — which is why the averages mislead in both directions. Regulation worked on the easy targets: Energy Star TVs idle under 1W (the 2008 plasma at 20W standby is extinct), laptops sleep at 1–3W, and modern chargers are genuinely negligible. But the always-on population GREW: smart speakers and displays (3–5W each, and homes have five), mesh router nodes, security cameras, smart doorbells, IoT bulbs whose radios never sleep — each small, collectively 30–60W in a connected home. And the worst legacy offenders persist: provider set-top boxes (spec'd for instant-on), older AV receivers with network standby, and anything with a "quick start" mode that's really "never off." The honest summary: per-device standby improved an order of magnitude; device count did the same in the other direction. The meter reading — not the vintage of your gear — is the only answer.

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