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RMD Calculator

The IRS set a floor under your patience.

Once you reach age 73 (75 if born 1960 or later), the IRS requires annual withdrawals from traditional IRAs and 401(k)s: your prior December 31 balance divided by the Uniform Lifetime Table divisor for your age. Miss it and the excise tax is 25% of the shortfall. This calculator applies the current Table III divisors — unchanged since 2022 — and shows the monthly equivalent and the penalty you're avoiding.

Why people use this

Retirees use it every December: the divisor shrinks every year, so the RMD percentage climbs — this shows both. Advisors use it to size Roth conversions in the gap years between retirement and age 73.

How it works

  1. Enter the age you reach this calendar year.
  2. Enter your traditional IRA/401(k) balance as of last December 31.
  3. Read your RMD, the implied percentage, and the monthly equivalent.

Common questions

When do RMDs start in 2026?

Age 73 for anyone born 1951–1959; age 75 for those born 1960 or later (SECURE 2.0). Your first RMD can be delayed to April 1 of the following year — but every later one is due December 31, so delaying the first means two taxable RMDs in one year.

What is the penalty for missing an RMD?

25% of the amount you failed to withdraw — on a $20,000 RMD, a $5,000 tax. It drops to 10% if you correct the shortfall within the IRS correction window and file the amended return. The penalty applies per year, so catching up quickly matters.

Do Roth IRAs have RMDs?

Not for the original owner — Roth IRAs are exempt during the owner's lifetime, which is a core argument for Roth conversions in low-income years before 73. Inherited Roth IRAs do have beneficiary distribution rules (the 10-year rule). And since 2024, Roth 401(k)s are RMD-free too.

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